In 100 g (Grams) of Wheat bran, crude there is 0 g of 18:4 octadecatetraenoic, parinaric. Change amount

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18:4 octadecatetraenoic, parinaric

18:4 octadecatetraenoic, parinaric is a nutrient present in many other foods. The below table lists foods high in 18:4 octadecatetraenoic, parinaric other than Wheat bran, crude.

Fish oil, sardine	3.025 g	3.02%
Fish oil, salmon	2.798 g	2.80%
Fish oil, menhaden	2.739 g	2.74%
Fish oil, herring	2.305 g	2.30%
Oil, bearded seal (Oogruk) (Alaska Native)	1.217 g	1.22%
Oil, spotted seal (Alaska Native)	0.97 g	0.97%
Fish oil, cod liver	0.935 g	0.94%
Seeds, hemp seed, hulled	0.617 g	0.62%
Fish, mackerel, salted	0.398 g	0.40%
Oil, beluga, whale (Alaska Native)	0.36 g	0.36%
Fish, shad, american, raw	0.328 g	0.33%
Fish, herring, Pacific, cooked, dry heat	0.318 g	0.32%
Fish, herring, Atlantic, kippered	0.293 g	0.29%
Fish, mackerel, Atlantic, raw	0.278 g	0.28%
Fish, herring, Atlantic, cooked, dry heat	0.274 g	0.27%
Fish, herring, Pacific, raw	0.248 g	0.25%
Fish, trout, rainbow, wild, cooked, dry heat	0.23 g	0.23%
Fish, cisco, smoked	0.227 g	0.23%
Fish, bluefish, cooked, dry heat	0.214 g	0.21%
Fish, herring, Atlantic, raw	0.214 g	0.21%

Wheat bran, crude

Wheat bran, crude is a type of Cereal Grains and Pasta. The most significant nutrients in Wheat bran, crude are listed below.

Water	9.89 g	9.89%
Energy (calorie)	216 kcal
Energy (joule)	904 kJ
Protein	15.55 g	15.55%
Total lipid (fat)	4.25 g	4.25%
Ash	5.79 g	5.79%
Carbohydrate, by difference	64.51 g	64.51%
Fiber, total dietary	42.8 g	42.8%
Sugars, total	0.41 g	0.41%
Calcium, Ca	73 mg	0.07%
Iron, Fe	10.57 mg	0.01%
Magnesium, Mg	611 mg	0.61%
Phosphorus, P	1013 mg	1.01%
Potassium, K	1182 mg	1.18%
Sodium, Na	2 mg
Zinc, Zn	7.27 mg	0.01%
Copper, Cu	0.998 mg
Manganese, Mn	11.5 mg	0.01%
Selenium, Se	77.6 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Wheat bran, crude